Active Ease Back Care
Unburden back and body with Barbara Jo's unique blend of tried and true ways to become the only true expert on how to take care of your back and body.
Experience how to:
Elongate your muscles as you lengthen, limber and stretch.
Align the bones for safe, effective and fluid motion.
Strengthen alignment by using sound exercise principles found in Pilates, yoga, physical therapy and Dance/Movement Therapy.
Energize mind and body with energy and visualization.
InterPlay
InterPlay meets monthly in Austin. Join us to playfully relieve stress, open your joy and creativity. Simple, affirming, easy to learn incremental improvisational forms lead participants to create movement and stories, silence and song, ease and amusement.
Stay light, go deep, whatever feels right as you discover energy, wisdom, and fun! Come spark your soul, celebrate your gifts and be a part of an amazing community.
Women’s Movement Circle
This multigenerational Movement Circle will offer a space to explore and flourish in your body's innate wisdom, ease and power. You will be part of creating a safe, affirming, nurturing environment to support vitality and fullness of expression. If you have a body you have all the movement experience you will need!
Move-a-tivity! Dance Workshops for Teens
This workshop series is fun, engaging and valuable. Workshops include improvisational movement, modern dance, dance/movement therapy explorations, and strength and flexibility exercises.
Build strength and flexibility
Increase performance confidence
Expand technique
Develop your identity as a dancer
Choreography to grow your creativity
Dive In! Dance/Movement Therapy Workshops
Dive In & experience ways movement expands and deepens healing. Fuel a more compassionate, embodied, and vital sense of self. Create connection with others in new and satisfying ways. Share the thrill and satisfaction of affirmative witnessing. Explore if DMT might be a career fit for you. CEU's are available.
And More!
Opportunities at Wood Haven ATX are plentiful and evolving. Click here for our scheduled upcoming events.
Your Offering
Wood Haven ATX is committed to offering its studio and grounds to those that believe in the mission. Once your offering has been scheduled, it will be listed on our website. Learn more about reserving space for your passion.